Session fee
$119.00/session
Lucy Adams
Certified
Certified coach
Profession
Add Adhd Coach
Languages
I specialize in coaching women with ADHD to improve focus, executive function, and overall wellbeing. My approach combines practical ADHD strategies with emotional support because you deserve more than just coping techniques.
About me
After my ADHD diagnosis, I dedicated my coaching practice to helping women who think and function differently. Too many women with ADHD get labeled as lazy, disorganized, or not trying hard enough—I've been there. My approach is different: I believe your brain isn't broken, it's just wired differently. And with the right strategies and support, you can build a life where ADHD is an asset, not a liability. I combine evidence-based ADHD techniques with... Show more
After my ADHD diagnosis, I dedicated my coaching practice to helping women who think and function differently. Too many women with ADHD get labeled as lazy, disorganized, or not trying hard enough—I've been there. My approach is different: I believe your brain isn't broken, it's just wired differently. And with the right strategies and support, you can build a life where ADHD is an asset, not a liability. I combine evidence-based ADHD techniques with genuine emotional support because real change happens when you address both the practical and psychological layers.
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How I can help
If you're struggling with focus, memory, emotional regulation, or just feeling like your brain is working against you, we'll change that. I'll teach you specific ADHD strategies that actually work for how your brain operates—not generic productivity advice. Together we'll build systems for better focus, improved relationships, and a more positive self-image. You can achieve amazing things when you understand how your brain works and work with it.
Areas of coaching I deal with
- add adhd coach
- executive coach
- is an advanced coaching credential issued by the international coach
- leadership coach
- professional certified coach
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