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Life transition coaching for women

When life changes, it can take time to understand what you want now. Something you once looked forward to, such as retirement or your children becoming independent, may feel different when it arrives. An unexpected change can leave you with questions you never thought you would face.

You may be moving home, leaving a job, or adjusting to the end of a relationship. You do not need to rush into a new plan because people keep asking what comes next.

Life transition coaching gives you time to consider what you miss and what you are ready to change. A coach can help you make decisions at a pace that fits your circumstances.

Explore women life transition coaches on Coachivas and find someone to help you think through your next steps.

Coach listings

Jacqueline Ford

Jacqueline Ford

Certified
Profession Associate Certified Coach
5.0 (4 reviews)
Session fee $120.00/session
Languages
I'm an Associate Certified Coach who specializes in helping people navigate the messy middle, when you've outgrown your old life but haven't built the new one yet.
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Anna Gasiuk

Anna Gasiuk

Certified
Profession Life & Transition Coach
5.0 (1 review)
Session fee $85.00/Session
Languages
I’m a certified Life & Transition Coach helping people navigate major life changes, relocation, burnout and relationship challenges. I support clients in rebuilding confidence, gaining clarity and creating meaningful next steps.
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Chelsey Cullen

Chelsey Cullen

Certified
Profession Founder & Identity Coach
0.0 (Currently no reviews)
Languages
I’m Chelsey, founder of My Era. I help women recognize who they are now, reconnect with what matters, and design a life that fits the woman they’ve become.
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Yasmin Gupta

Yasmin Gupta

Certified
Profession Career Coach, Retirement Coach, Life Coach
0.0 (Currently no reviews)
Session fee $160.00/session
Languages
I'm Yasmin, and I help people at any stage of life design what's next, whether you're retiring from a 30-year career, pivoting mid-life, or finally chasing the dream you've been postponing. Reinvention isn't just for 20-somethings.


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Mamta Arora

Mamta Arora

Certified
Profession Clarity and Alignment Coach
5.0 (2 reviews)
Session fee $149.00/Session
Languages
I’m Mamta Arora, a Clarity and Alignment Coach. I help women find clarity amid complexity, make aligned decisions, and move forward with confidence.
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Eleanor Hayes

Eleanor Hayes

Certified
Profession Life Coach, Retirement Coach,
5.0 (3 reviews)
Session fee $135.00/session
Languages
Life & Retirement Coach
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Autumn Blake

Autumn Blake

Certified
Profession Associate Certified Coach
5.0 (3 reviews)
Session fee $110.00/session
Languages
I'm an Associate Certified Coach who believes the best conversations happen when you're genuinely uncertain what to say next. I create that space on purpose. People come to me when they feel stuck between who they are and who they want to be.
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Monique Taylor

Monique Taylor

Certified
Profession Associate Certified Coach
5.0 (14 reviews)
Session fee $100.00/session
Languages
I help women navigate life transitions with greater ease and less anxiety. Whether you're starting fresh or working through change, you don't have to figure everything out alone.
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Paige Lawson

Paige Lawson

Certified
Profession Associate Certified Coach
5.0 (8 reviews)
Session fee $115.00/session
Languages
As an Associate Certified Coach, I partner with clients who are ready to do the inner work, to dig beneath surface-level goals and uncover what really drives them. Whether you're navigating a career pivot, struggling with work-life harmony, or seeking greater clarity in your direction, I help you build momentum through focused, purposeful coaching conversations.
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  • Career coaching for women

    You can be capable at your job and still want something different. Returning after children, asking for a promotion, or changing direction: start by working out what you want.

  • Confidence coaching for women

    You know what you want to say and still talk yourself out of it. Build enough confidence to speak up, and to say no without owing everyone an explanation.

  • Relationship coaching for women

    If your needs never make it into the relationship, start there. Name what keeps leaving you unhappy, say what you mean, and set a boundary with a partner, family member, or friend.

  • Burnout coaching for women

    Being able to do everything does not mean you have to. If work and looking after everyone else has left you exhausted, look at what needs to change and where you need help.

  • Motherhood coaching for women

    You can love your children and still want time, work, and a life of your own. Talk about the guilt and the daily decisions, with room to think about yourself.

  • Divorce coaching for women

    After a marriage ends, even ordinary decisions can feel hard. Work through the conversation with your former partner, co-parenting, or the first stretch of living alone.

  • Life coaching for women over 40

    Work needs you. Your children need you. Ageing parents may need you too. When nothing is left for you, decide what you can actually carry, where to ask for help, and what you want for yourself.

What is life transition coaching for women?

Private 1:1 support when life has changed and you are not sure what you want now. Empty nest, retirement, a move, the end of a job or a relationship. You do not need the next chapter worked out before you start.

Who is life transition coaching for?

Women facing a change they did not fully choose, or one they wanted that feels different now that it is here. If you are in crisis, start with a clinician.

What happens in a life transition coaching session?

You talk about what has changed, what you miss, and what you might be ready to do. A coach helps you decide at a pace that fits your circumstances.

When should I see a therapist instead?

If you are in crisis or clinically unwell, start with a licensed clinician. Coaching is for a change you can still think through.