Insights from women coaches on Coachivas
Read practical articles from experienced women coaches on Coachivas. Browse coach profiles and book a private 1:1 session when you're ready.
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Sarah Lewis
Trust in a first session isn't built with a warm welcome and a list of your qualifications. It's built the moment a client realises you actually understand her specific situation, not a generic version of "someone building a business." Real trust doesn't happen instantly. It builds through reflection, consistent follow-through,...
Sarah Lewis
Whether you're a coach building a practice, a leader growing a team, or a woman stepping into a public role for the first time, trust affects everything else you do. Without it, your message doesn't land. With it, even hard conversations become possible. So how do you build it, and...
Sarah Lewis
Identity drives everythingThere's a simple idea reshaping how people think about personal development: the actions you take every day aren't primarily driven by your goals, your motivation, or your circumstances. They're driven by your identity. The version of yourself you carry in your mind, the story you tell about who...
Sarah Lewis
If you coach long enough, you'll eventually meet a client who has done everything right: followed the advice, taken the recommended actions, made real changes to her behaviour, and still feels fundamentally unchanged. She looks different on the outside. She isn't different on the inside. That's one of the most...
Sarah Lewis
When emotion surfaces in coaching Every coach runs into these moments. A client's composure gives way to something raw and unfiltered. It can feel intense, sometimes uncomfortable, but it's often where the real transformation begins. What matters is how it's held, whether there's enough safety for the client to stay...
Sarah Lewis
Why a coaching system matters A coaching system isn't a script or a rigid formula, and it shouldn't box in the unpredictable nature of human change. But without any structure, even experienced coaches can lose direction mid-session or miss key moments. A well-designed system takes some of the effort out...
Sarah Lewis
There's a quiet power in the small steps you take every day, the kind that gets overlooked in favour of grand milestones and dramatic breakthroughs. In coaching, the idea that small wins matter more than big goals can genuinely change how you think about progress. At Coachivas, we work with...
Sarah Lewis
Why coaching is often misunderstood Coaching is one of those fields that gets widely misunderstood, both by people who have never experienced it and by people who think they know what it is from what they've seen in popular culture or corporate training programmes. These misconceptions can keep people from...
Sarah Lewis
The Illusion of Activity vs Real Effectiveness Coaching is one of those fields where the gap between activity and effectiveness can feel almost designed to deceive. A coach can run dozens of sessions, read hundreds of books, accumulate numerous certifications, and still not produce meaningful, lasting change in her clients....
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