Insights from women coaches on Coachivas

Sarah Lewis

Small, daily steps often get overlooked in favour of chasing big milestones and dramatic breakthroughs. In coaching, though, the idea of "small wins" is one of the most useful shifts you can make in how you think about progress. At Coachivas, we work with women who are ambitious and often...

• For coaches

Sarah Lewis

Most real change starts with one honest conversation you have with yourself, usually about who you actually are versus who you've been performing for everyone else. That's the idea behind the link between identity and habits: your habits aren't random, they're downstream of how you see yourself, and changing one...

• For clients