Chelsey Cullen's articles
All posts published by this coach.
You want an evening to yourself. But before you say that out loud, you start assembling your case.You’ve had a long week. The kids have been a lot. You haven’t had a break. You’ll get dinner figured out first, obviously, and maybe fold the laundry so nobody thinks you’re just...
You finally sit down and someone asks what’s for dinner. You answer. Then remember the permission slip, the shoes that don’t fit, and the birthday party that apparently requires a gift tomorrow.You love these children. You would also like to stop being the family’s search engine, calendar, and purchasing department.Then...
The promotion sounds great until someone mentions the travel. And the evening calls. And being “available when needed,” which has a way of becoming always.You could do the job. You’d probably be good at it. So why aren’t you excited?Maybe you haven’t lost your ambition. Maybe you’re paying closer attention...
Someone asks, “What do you do?” and you probably have an answer ready. Your title. Your field. Maybe the company you work for. It’s such a normal question that we rarely stop to consider when what we do became one of the primary ways we explain who we are. Your...
You finished an audiobook on managing your time better, and you're already checking your queue for what's next. Boundaries, sleep, people pleasing, healthier habits. There's a folder of saved posts, a few journals with the first ten pages filled in, and a running list in your head of everything you're...
I used to have people. Someone two desks over at work, another mom I saw all the time, a group chat that existed because we were all in the same place, dealing with the same things. In hindsight, I don't think I really made most of those friendships. Life made...
Somewhere between the fourth resume revision and explaining, again, that this wasn't about performance, a harder question tends to surface: if a machine can now do what you spent fifteen years learning to do well, what does that make you?Rebuilding your identity after this kind of job loss starts with...
Maybe you became the person who handles everything. You stopped asking for help because doing it yourself was easier. You learned to anticipate problems, keep things moving, avoid conflict, stay productive, or make sure everyone else was okay. At some point, those things worked, they got you through something real.The...
Maybe nothing is obviously wrong. You have a life you worked hard to build - a career, relationships, routines - and it reflects years of real decisions about what mattered to you. And yet, at some point, you look at that perfectly reasonable life and think, this doesn't feel quite...
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